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Take care of down there with herbal compresses filled with organic herbs traditionally used to soothe and comfort during pregnancy and after childbirth.
Packed in individual herbal sachets, the compresses can be cooled and gently “tucked” to ease wherever needs easing. You can also use the brewed infusion to make postpartum padsicles, or add it to a soothing sitz bath.
A quick how-to: Lay the herbal pad in a shallow bowl and cover with boiling water. Steep for about 5 minutes and then let it cool. Very gently drain the extra liquid from the pad, leaving it moist but not soaking. Be gentle and don’t squeeze—the herbal pads are fragile and can burst. Cool in the fridge and gently apply moist pad directly to your perineum.
Get crafty and save the remaining liquid—you can pour it onto a regular postpartum pad, and freeze it for a clever little perineal ice pack (aka a padsicle).
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